Headspace Guide to Meditation

Headspace Guide to Meditation is finally available for fans to stream right now on Netflix!

It’s Netflix Release Date is January 1, 2021. Watch the trailer, casting news and get everything else you need to know right here.

Take a deep breath and start the new year by being kind to your mind with the new Netflix original series Headspace Guide to Meditation. Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation. Each 20-minute episode showcases a different mindfulness technique that aids in the practice of meditation—focusing on subjects such as stress, anger, and letting go—and ends with a guided meditation at the finale of every chapter. Headspace Guide to Meditation provides a moment of stillness and illustrates that practicing meditation is easy and accessible for everyone. Headspace Guide to Meditation is the first of three series with Headspace and Vox Media Studios, with subsequent series to include Headspace Guide to Sleep and an interactive experience.

Headspace Guide to Meditation is the first of three series with Headspace and Vox Media Studios, with subsequent series to include Headspace Guide to Sleep and an interactive experience

Production Companies: Vox Media Studios and Headspace Studios

Executive Producers: Chad Mumm, Mark W. Olsen, Chris Grosso, Andy Puddicombe, Sam Rogoway, Morgan Selzer

Plot of Headspace Guide to Meditation

Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.

This show is:

Trailer  of Headspace Guide to Meditation

Headspace Guide to Meditation Netflix Release Date

Headspace Guide to Meditation’s Netflix Release Date is January 1, 2021.

Directors, Writers and Cast of Headspace Guide to Meditation

Cast:

Andy Puddicombe

Andy Puddicombe

Netflix Details of Headspace Guide to Meditation

Series: Season 1 Episodes: 8
Genres: Documentary, Science & Nature Docs, Lifestyle, Science & Nature TV, Docuseries, US TV Shows
Netflix Releases Year: 2021

Netflix Languages Available

Language: English, Audio: English, Subtitles: English

Runtime

Runtime: 21 Min

Rating/Reviews

IMDB.com Rating: 8.7/10

PG Rating

Its PG Rating is All

Netflix Countries available for Streaming

Netflix Country Available: Global Netflix Original

View Headspace Guide to Meditation on  Netflix.com

Click Here to View it on Netflix.com

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Headspace Guide to Meditation a Netflix New Release Date Plot Cast and Trailer